Tattoo Aftercare and Healing

Healing day by day, pain, exercise and keeping your tattoo sharp for years.

5 guides

Start with the aftercare guide

How your tattoo looks in ten years depends a lot on the first few weeks. Read the tattoo aftercare guide first. It covers washing, moisturizing, what to avoid and the signs of infection, day by day.

  • Pain. The tattoo pain chart ranks body parts from least to most painful and has tips for getting through a long session.
  • Exercise. Sweat, friction and stretching slow healing. Exercise after a tattoo tells you when to go back to the gym, by placement.
  • Fading. The sun is the biggest cause of fading. Does color ink fade faster explains which colors last and how to protect them.
  • Etiquette. What to bring, how to talk to your artist, tipping and rescheduling are in tattoo etiquette.

A quick healing timeline

The surface usually heals in 2 to 3 weeks. Peeling and itching are normal in the first two weeks. The deeper skin keeps healing for a few months after that. Keep the tattoo out of pools and the sea for about 4 weeks, and use a high-SPF sunscreen once it has healed. Always follow your own artist's aftercare advice. If you see spreading redness, pus, a fever or pain that gets worse, see a doctor.

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Questions people ask

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How long does a tattoo take to heal?

The surface heals in about 2 to 3 weeks. The deeper layers keep healing for a few months, so treat the skin gently and keep it out of the sun.

When can I go back to the gym?

Rest for the first 48 to 72 hours. Light exercise is fine after that, but wait at least a week before hard workouts that make you sweat a lot.

Is it normal for a new tattoo to peel and itch?

Yes. Peeling and itching usually start in the first week and can last up to two weeks. Do not scratch or pick at it.

When can I swim after a tattoo?

Wait about 4 weeks before pools, the sea, baths or hot tubs. Soaking softens the healing skin and can bring in bacteria.

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